Description
The Enchanted Box – A Therapeutic LEGO® Activity for Exploring Worry & Anxiety
Did you know that you can use LEGO® to help children externalise and contain their worries?
The Enchanted Box is a simple yet powerful activity using LEGO® or bricks to build a symbolic container for fears, stress, and big emotions. This downloadable PDF includes step-by-step guidance, suggested prompts, and alternative uses for therapy, home, or the classroom.
- Perfect for supporting emotional regulation, building insight, and promoting safety through imagination.
- An affirming support for those who process emotions visually, require low verbal pressure or through hands-on, non-speaking expression.
- Amazing tangible resource to use as part of the container exercise in EMDR.
- Ideal for therapists, teachers, and parents.






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